1-gallon Holy Basil (Ocimum tenuiflorum) is a fragrant, erect, many-branched subshrub grown in warm, tropical zones. It reaches a height of 1-2 feet and is prized for its medicinal properties.
Holy Basil
Holy basil, also known as tulsi, is a popular herb in Hindu and Ayurvedic medicine. It is native to India and Southeast Asia, and has been used for centuries for its medicinal properties. Holy basil is a member of the mint family, and has a strong, aromatic scent.
Holy basil is a good source of vitamins A, B, and C, as well as minerals such as iron, calcium, and phosphorus. It also contains antioxidants and other beneficial compounds.
Holy basil has been shown to have a number of health benefits, including:
- Boosting the immune system
- Reducing inflammation
- Protecting against heart disease
- Lowering blood sugar levels
- Reducing stress and anxiety
- Improving cognitive function
- Protecting against cancer
Holy basil can be consumed fresh, dried, or in capsule form. It is also a popular ingredient in teas and other beverages.
To make holy basil tea, simply steep a few fresh or dried leaves in hot water for a few minutes. You can also add other herbs or spices to your tea, such as ginger, lemon, or honey.
Holy basil is a safe and effective herb for most people. However, it is important to talk to your doctor before taking holy basil, especially if you have any underlying health conditions or are taking any medications.
Here are some additional tips for using holy basil:
- Add fresh holy basil leaves to salads, soups, and other dishes.
- Use dried holy basil leaves in spice blends and marinades.
- Make holy basil tea by steeping a few fresh or dried leaves in hot water.
- Add holy basil essential oil to a diffuser to enjoy its calming and refreshing scent.
Holy basil is a versatile and beneficial herb that can be used in a variety of ways. It is a great addition to your diet and lifestyle.
Note: The plant is shipped in its pot, firmly secured with several layers of clear tape, thereby avoiding any shuffling and moving during transit. The plant reaches you with minimal damage- very safe and secure. We have been shipping plants like this for several years (plant are sometimes shipped in smaller pots for safety and ease of shipping). Most plants go dormant in fall and winter and will lose most of their leaves - looking dead and dry - very normal. They will flush out in spring.
We cannot send ship some plants and some sizes to California due to restrictions placed by department of agriculture.
